Frequently Asked Questions
Do I need to Have my own Equpiment?
No - we will provide you with all the necessary training equipment - just wear comfortable clothes to train in and bring a water bottle.
Is there a discount for booking multiple sessions?
Yes - head to our Prices page to see discounts for multiple sessions.
Do you teach Kids and teens?
Yes - we have extensive experience running kids and teens martial arts programs. All instructors have a Valid Working With Children Check.
What is the difference between kickboxing and muaythai?
Kickboxing allows Kicking, Punching and Knees
Muay Thai allows Elbows and Clinch in addition to the Kicks, Punches and Knees.
Do i need to be fit to train?
No. Everyone starts somewhere and we will meet you where you are. You don't need to be super fit or flexible. Martial arts is for everybody
Do you have Changerooms and Shower Facilities?
Yes! We have changerooms and showers available if you need to freshen up before heading to work or continuing your day.
How long Will it take me to get good?
It honestly depends.
Not everyone improves at the same rate and not everyone starts from the same place.
But one thing's for sure - the more training you do, the more you'll improve.
What is Kung Fu?
Kung Fu literally translated means "hard work". Generally speaking Kung Fu refers to any Chinese Traditional Martial Art.
Kung Fu is great for improving health, posture and developing better Mind-Body connection.
What does a typical Session Look Like?
Classes are tailored to each individual but a typical class will contain:
- Skipping (to warm up)
- Shadowboxing
- Stretching
- Technique Drills
- Padwork
- Bagwork
- Partner Drills
How do I book a Session?
Just call or text with your enquiry!
You can reach us at 0427 140 975
What happens if I need to cancel a session?
As long as you provide more than 4 hour's notice there is no charge.
You can cancel the session or re-book for a different time.
Late cancellations (less than four hours notice) are charged at full price.
Can I train with a friend?
Yes. Group Private Training is charged at an additional 50% on top of the normal hourly rate.